ATLANTA HEAL NEWSLETTER
Published by the Atlanta Chapter of the Human Ecology Action League (HEAL), Inc.
P.O. Box 28116, Atlanta, GA 30358-0116. www.atlantaheal.org
President: Andrew Heyward, First Vice President, Program Chairman: Sydna Fisher, Second Vice President,
Membership: Joyce Taylor, Secretary: Joyce Taylor,Treasurer: Andrew B, Webmaster: Ian Greenberg, Newsletter: Sydna Fisher
Our December 16th meeting will be a holiday lunch at 1 pm in the Johns Creek Whole Foods community room. Please make sure that you and anyone you bring are fragrance free and turn off your cell phone.
REPORT OF NOVEMBER MEETING
The speaker for our November meeting was Dr Steve Ventola who spoke on a whole health approach to addressing stress by looking at lifestyle factors and conscious orientation. He utilized HeartMath tools to help participants find a better state of “coherence” in the moment. His intention is to help us master the stress in our lives so that we can look beyond ourselves and provide a more healthful influence to others and the world. He said that we find our fulfillment by “mastering our stress so we can bless”. Dr Ventola said that he enjoyed the questions and comments shared during the meeting and said it was one of the best interchanges he has ever had in speaking with a group.
He extended an invitation to attend his monthly Master Your Stress with HeartMath meetings at Nuts and Berries health food store in Brookhaven the first Sunday of each month at 2 pm. In addition he told us about his upcoming Master Your Stress on-line course beginning February 1st. It will be on Thursdays, 8-9 pm. The five weeks will cover the big picture overview, why HeartMath?, how to practice HeartMath, essentials of nutrition for mastering stress, and a concluding session. Included are live group coaching calls, email and phone support, tools to relieve and master stress, and tools to use your stress as a growth and transformative experience. You can sign up at tiny.cc/drsteveventola to be contacted for the course. Dr Ventola offers one on one HeartMath sessions at his office on Cliff Valley Way. 404-316-7081
December: Jay Hodin 31st
January: Ted Leslie 4th, Jean DeSantis 5th, Bren Ames 7th, Ian Greenberg 13th, Joyce Taylor 14th, Lance Roebuck 18th, Pat Amason 19th, Jenny Arillo 20th, Sara Lowenstein 26th, Peggy Presswood 19th
Thank you to Mark Fisher and Ian Greenberg for their assistance in this newsletter.
This newsletter is meant for information only. It is not meant to diagnose or treat any medical condition and is not a substitute for professional advice.
Merry Christmas! Happy Hanukkah!
Warmest wishes for a season of peace and goodwill.
SOME OF OUR MEMBERS
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